Tosca Reno’s Awesome Tips For Beating A Sugar Craving

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How do you beat a sugar craving and lose weight? Tosca Reno offers her tips with this helpful infographic from the Eat-Clean Diet.


here’s nothing wrong with eating something sweet every now and then, but too much can lead to weight gain, diabetes, and even changes in brain chemistry . But, much like quitting smoking, cutting back on sugar can result in hard-to-shake cravings. Luckily, there are plenty of ways to escape the urge to hit that office candy dish.


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Indian Health Journal is a online initiative by Indian Healthcare IT company Plus91 Technologies to promote information sharing across healthcare domains through original articles submitted by various authors. These will be under various categories ranging from Medicine, Pharmaceuticals, IT, Medical Equipment and Health Infrastructure. Opinions from the brightest, Views from those in the hot seat, or just pure innovators will be adding articles here.
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